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Double Finger hold. Edges length 4 cm. one of the best holds for improving finger strength. in each Edge there is only space for one hand, there for you must grab it or jump onto it when one hand grabs the right side and the other hand on the left. the Double Finger hold offers many different ways that you can use this hold such as, you can do transfers from one hold to another, you can jump from one to another. you can easily put it on any bar or hang them in your nearest park using our slings. The hold can be used as a pulling tool. you can do many different pull ups variations like pull ups, eccentric pull ups, one arm pull up. you can work on your lock offs as well. This hold can be used as a dead hang tool as well. You can hang with straight arms on the hold do sets of dead hang. the holds are light so you can take them in your gym bag to your local gym and connect the holds to the pulley machine and do pulling exercise using the holds. this hold will help you with your pulling power and it will help you develop great fingers strength, develop your lock offs power and also with your eye hand coordination.
Double Finger Mix hold. Edges length 4 cm. The best grip for improving eye hand coordination. in each Edge there is only space for one hand, there for you must grab it or jump onto it when one hand grabs the hold on a "blind" and in a different position from the other. the Double Finger Mix hold offers many different ways that you can use this hold such as, you can do transfers from one hold to another, you can jump from one to another. you can easily put it on any bar or hang them in your nearest park using our slings. The hold can be used as a pulling tool. you can do many different pull ups variations like pull ups, eccentric pull ups, one arm pull up. you can work on your lock offs as well. This hold can be used as a dead hang tool as well. You can hang with straight arms on the hold do sets of dead hang. the holds are light so you can take them in your gym bag to your local gym and connect the holds to the pulley machine and do pulling exercise using the holds. this hold will help you with your pulling power and it will help you develop great fingers strength, develop your lock offs power and also with your eye hand coordination.
Book grip, great for training "Finch" fingers. Can be purchased with closed eye hooks, or with screws that can be used to attach the grip to another element such as a wooden pallet or metal profile as in the product image for illustration.
